I don’t know how to have fun and probably you don’t either. I don’t mean we don’t know how to pass the time. I mean we do it in a non-optimal way. We need to learn to have fun, hard.

My memory is unreliable. I don’t forget everything, but I won’t bet my life on it. Over the years I have experimented with and adopted many tools and techniques to help me deal with the issue.

Even if reading is one of the best habits I have built, I haven’t always read a lot. Quite the opposite. How did I become a good reader? Looking back I found 5 strategies that helped me read more.

Journaling is one of my longest-lasting habists. It pushes me to reflect, drives me to improve, and helps me be happier. Let’s see why and what’s my process.

Smartphones have changed the world and they are also changing ourselves. I found my smartphone addiction summarized in one image. Let’s try to understand the problem and what to do about it.

I don’t keep up with the news. And there are good reasons for you to stop too.